Mastering Your Diabetes (before diabetes masters you): A simple proven approach from an expert who has diabetes
Mastering Your Diabetes is a “you can do it, here’s how” book that helps you adopt your new way of life with a sense of humor.
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Mastering Your Diabetes is a “you can do it, here’s how” book that helps you adopt your new way of life with a sense of humor.
In this revised and updated edition of his classic work, Dr. Bernstein reiterates the importance of diet in controlling the complications of diabetes. His revolutionary approach to keeping blood sugar levels down involves self-discipline and vigilance, and diabetics will find comprehensive information and support here.
With Help! My Underwear Is Shrinking!, you’ve got all the tools you need to drop pounds and get your diabetes under control.
Based on the most up-to-date information about carbohydrates, this guide to the glycemic index and diabetes helps Type 1 and Type 2 diabetics make informed choices about their diets.
If you have diabetes, here is the information you need to make healthy food choices when you go out to eat.
Author Elizabeth Hiser offers a consumer guide to type 2 diabetes, the more common and less well-understood form of the disease.
Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health.
Food FAQs, a necessary resource for every kitchen, contains more than 1100 entries covering foods used most often in American kitchens.
This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.
1,001 Delicious Desserts for People with Diabetes presents a wide range of desserts suitable for a diabetic diet. Its palate-pleasing illustrations and recipes include Peanut Butter Cupcakes and Double Coconut Cream Meringue Pie. Each recipe adheres to nutritional guidelines.
1,001 Delicious Recipes for People with Diabetes combines the most up-to-date nutritional recommendations with contemporary culinary tastes. This huge resource includes savory selections for every meal of the day and features recipes for Blueberry Pancakes with Blueberry Maple Syrup, Shrimp and Artichoke Ravioli with Tarragon Sauce, Pizza with Caramelized Onions and Smoked Turkey, and Lemon Cloud Pie, among others. Each recipe is accompanied by nutrition facts and food exchanges.
Managing diabetes doesn’t have to mean eating uninteresting food for the rest of your life. America’s Everyday Diabetes Cookbook makes healthy cooking and eating effortless — and that’s a major step in taking control of diabetes. These tasty and creative recipes can be enjoyed by the entire family. You will be delighted not only by the wonderful variety of flavors, but also by the dozens of great meal planning ideas.
Betty Marks’ recipes eliminate foods that pose problems for diabetics, while satisfying the whole family at mealtime. The book features delicious dishes using fresh ingredients, most taking 30 minutes or less to prepare. An analysis of nutrients for each recipe is also included.
The Best Diabetes Cookbook makes healthy cooking and eating a breeze — and that’s a major step in taking control of diabetes. Here you’ll find lots of interesting recipes for tasty dishes that can be easily incorporated into meal plans.