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Eat Out, Eat Right!

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health.

Carbohydrates: What You Need to Know

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.

Meals on the Move: Rush Hour Recipes

This mainstream meal driven cookbook is a common sense approach for today’s hectic lifestyle as one juggles the family, activites, and career. All the recipes emphasize simplicity, fun, and nutrition that can be prepared in 30 minutes.

Dr. Bernstein’s Diabetes Solution

In this revised and updated edition of his classic work, Dr. Bernstein reiterates the importance of diet in controlling the complications of diabetes. His revolutionary approach to keeping blood sugar levels down involves self-discipline and vigilance, and diabetics will find comprehensive information and support here.

Suzi Castle’s Deliciously Healthy Favorite Foods Cookbook

Shows how to prepare healthy versions of favorite dishes and how to adapt other recipes to create meals that are both healthful and delicious. Suzi’s recipes are kitchen-tested, quick to prepare, and physician-endorsed. Complete with nutritional guidelines.

The Everyday Low-Carb Slow Cooker Cookbook

In The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking.

Cooking with the Diabetic Chef

Many cookbooks for people with diabetes are written by nutritionists or dietitians, but while those books might present well-balanced and nutritional recipes, they often fail to focus on recipes that are flavorful and easy to prepare. Author Chris Smith is not only a trained restaurant chef and a graduate of the prestigious Culinary Institute of America—but he is also a person with diabetes.

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