Ingredients
- 1-1/4 cup oat bran cereal; uncooked
- 1 cup whole wheat flour
- 2 tsp ground cinnamon
- 1 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp salt
- 3/4 cup unsweetened applesauce
- 1 cup apple, peeled, cored, diced
- 1/2 cup honey
- 1/2 cup vegetable oil
- 1 egg
- 1 tsp pure vanilla extract
Directions
- Preheat oven to 375.
- Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
- In a medium bowl combine oat bran cereal, flour, cinnamon, baking powder, soda, and salt.
- In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in apple.
- Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. Serve warm.
Recipe Yield: Servings: 12
Nutritional Information Per Serving:
Calories: 160
Fat: 7 grams
Protein: 3 grams
Carbohydrates: 22 grams
Diabetic Exchanges
1 Starch/Bread; 1 Fat; 1/2 Fruit
Appears in these categories: Bread Recipes, Breakfast and Brunch Recipes, Diabetic Dessert Recipes, Diabetic Recipe Archive, Father's Day Breakfast Recipes, Father's Day Recipes, Holiday and Special Occasions, Mother's Day Breakfast Recipes, Mothers Day Recipes, Muffin Recipes, Muffin Recipes for Breakfast or Brunch, Thanksgiving Bread Recipes, Thanksgiving Recipes, Vegetarian Dessert Recipes, Vegetarian Recipes