Avocado Recipes

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Avocado Recipes

Did you know that the avocado is actually a large berry? Nutritionally, one cup of cubed avocado contains 240 calories, 22 grams of fat (15 grams is monounsaturated), 13 grams of carbs, 10 grams of dietary fiber and 1 gram of sugar. Avocados are a good source of Vitamin C and contain more potassium than bananas with 728 mg per cup. This collection of recipes include avocado as an ingredient, including guacamole, avocado soup, stuffed avocado and more. Recipes include nutritional information to make diabetic meal planning easier.

Avocado Recipes


Fish Tacos with Avocado Salsa

Experts recommend eating seafood at least twice a week, so take a break from the standby beef taco and go with fish. Recipe for Fish Tacos with Avocado Salsa from our Main Dishes recipe section.

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Recipe for Guacamole from our Diabetic Newswire recipe section.


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