Chickpea Salad

Ingredients

• 1-1/2 cups canned chickpeas, drained and rinsed
• 1/4 cup celery, chopped
• 1/4 cup red pepper, chopped
• 1/4 cup red onion, chopped
• 1/8 teaspoon salt
• 1/8 teaspoon white pepper
• 2 tablespoons lowfat mayonnaise
• Pita bread or mixed greens

Directions

1. In a bowl, coarsely mash the chickpeas.
2. Add the celery, red pepper, onion, salt, pepper, and mayonnaise and toss well.
3. Serve over pita bread or mixed greens.

Recipe Yield: Yield: 2 servings

Source: Diabetes Cookbook for Dummies
Book Title: Diabetes Cookbook for Dummies