Shirataki, which is made from Konjac, is a diabetic-friendly food and a popular substitute for rice and pasta in the form or Shirataki noodles. Shirataki noodles are safe for diabetics, containing dietary fiber with few calories, no carbs and no fat.
Here's an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side. Recipe for Skinny Noodles Salad with Shirataki Noodles from our recipe section.
Also perfect made with leftover turkey! Recipe for Chicken and Skinny Rice Soup from our Soups recipe section.
Recipe for Shrimp and Skinny Noodles Soup from our Soups recipe section.
Recipe for Vegetable Soup with Shirataki and Edamame from our Soups recipe section.
