Healthy Coleslaw

Ingredients

Dressing:

• 1 cup non-fat plain yogurt
• 1/4 cup apple cider vinegar
• 1 tablespoon honey

  Slaw:

• 1 pound (1 small head) green cabbage, shredded
• 1/2 cup shredded carrot
• 1 tablespoon poppy seeds
• 1/4 cup raisins or currants

Directions

1. In a large bowl, combine the dressing ingredients.
2. Add the cabbage, carrots, poppy seeds, and raisins.
3. Mix well until the dressing completely coats the cabbage.

Recipe Yield: Yield: 8 servings (1/2 cup each)

Source: The Diabetes Food and Nutrition Bible
Book Title: The Diabetes Food and Nutrition Bible

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