Ingredients

  • 6 slices raisin bread, cut into 1-inch cubes
  • 1-3/4 cup nonfat skim milk
  • 3 whole eggs + 2 egg whites
  • 1/2 cup fat-reduced peanut butter
  • 3 Tbsp dark brown sugar
  • 1 tsp vanilla extract
  • 1 tsp grated orange peel OR
  • 1/4 tsp dried orange peel


Directions

  1. Spray a 9-inch baking pan or dish with nonstick vegetable spray.
  2. Add bread cubes to dish and set aside.
  3. Combine remaining ingredients in blender container and process until smooth.
  4. Pour mixture evenly over bread cubes in baking dish, saturating bread cubes.
  5. Cover and refrigerate overnight.
  6. When ready to bake, preheat oven to 350F degrees.
  7. Remove cover and bake about 35 minutes, or until lightly browned and puffed.


Recipe Yield: Prep Time: 20 Minutes - Cost: $``Servings: 8 - Difficulty Level: 2

Nutritional Information Per Serving:

Calories: 217
Fat: 9 grams
Sodium: 262 milligrams
Cholesterol: 91 milligrams
Protein: 11 grams
Carbohydrates: 24 grams

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Diabetic Exchanges

1-1/2 Bread/Starch; 1 Lean Meat; 1-1/2 Fats