Nut Recipes

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Nut Recipes

You may have heard that nuts should be included as part of a heart healthy diet – and this advice includes a heart healthy diabetic diet. Unsalted peanuts and tree nuts, like walnuts, almonds and pistachios, contain unsaturated fatty acids and other healthful nutrients. They are also a good source of fiber and protein. Nuts are a great snack food choice and can be a great addition to many dishes. Make sure you keep an eye on serving size because nuts do add calories and fat. This section includes great nut recipes for appetizers, side dishes, main dishes and desserts, using popular nuts like pecans, peanuts, cashews, walnuts, pistachios, almonds and Macadamia nuts.




Nut Recipes

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Chicken Pad Thai

Recipe for Chicken Pad Thai with only 9 grams of carbs per serving from our diabetic Thai recipes area. Includes nutritional info for diabetes meal planning.

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Parmesan Herb Encrusted Fish

Adding an herb crust to tilapia is a great way to complement its mild flavor. Combine spices like garlic, paprika and black pepper with chopped almonds, bread crumbs and Parmesan cheese for an easy dinner. You can substitute red snapper, striped bass, flounder or sole for the tilapia.. Recipe for Parmesan Herb Encrusted Fish from our Main Dishes recipe section.

Almond Cheesecake Bars

Light and creamy cheesecake bars topped with toasted almonds. Recipe for Almond Cheesecake Bars from our Desserts recipe section.

Graham-Cracker Crusted Cod

This graham cracker coated cod can be on your dinner table in just 25 minutes. Recipe for Graham-Cracker Crusted Cod from our Main Dishes recipe section.

Inside-Out Grilled Steak Salad

Grilled Strip steaks wrapped in crunchy lettuce leaves and topped with your favorite veggies. Recipe for Inside-Out Grilled Steak Salad from our Appetizers recipe section.

Almond Apricot Muffins

These fluffy muffins are easy to make and a treat to eat. Apricot preserves and almond extract make them truly unforgettable. Recipe for Almond Apricot Muffins from our Breads recipe section.

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