Ingredients

  • 1 pound frozen cooked medium shrimp
  • 5 ounces frozen peas
  • 1/2 cup low-fat mayonnaise
  • 2 tablespoons minced green onion
  • 1/4 cup minced celery
  • 1/4 cup chopped roasted red bell pepper
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • Salt to taste
  • 8 tomato wedges


Directions

  1. Thaw the shrimp and peas thoroughly.
  2. In a large bowl, mix the thawed shrimp and peas with the mayonnaise, celery, green onion, red bell pepper, and spices. Refrigerate for 1 hour. Serve with tomato wedges.


Recipe Yield: Yield: 4 servings Serving Size: 3-4 ounces shrimp

Nutritional Information Per Serving:

Calories: 188
Fat: 3 grams
Sodium: 808 milligrams
Cholesterol: 190 milligrams
Protein: 23 grams
Carbohydrates: 16 grams

Diabetic Exchanges

1 Carbohydrate, 3 Very Lean Meat



Book Title: Express Lane Diabetic Cooking

Recipe Options - Cool Things You Can Do

Scroll down to comment or see what others said. You can also share, rate, print, email or Favorite this recipe to your Recipe Box right now.