Ingredients

  • 1 pound veal cutlets
  • 1 teaspoon vegetable oil
  • 1/2 cup finely diced mushrooms
  • 1/4 cup finely diced onions
  • 1 teaspoon crushed garlic
  • 1/3 cup shredded mozzarella cheese
  • 1/4 cup beef stock
  • Chopped fresh parsley

    Sauce Ingredients:

  • 1 tablespoon margarine
  • 1-1/2 cups sliced mushrooms
  • 2 tablespoons all-purpose flour
  • 1 cup beef stock
  • 1 tablespoon sherry (optional)
  • 2 tablespoons light sour cream


Directions

  1. Preheat oven to 400 degrees F.
  2. Pound veal until flat and divide into 4 serving pieces. In small non-stick skillet, heat oil; saute mushrooms, onions and garlic until softened, approximately 3 minutes. Remove from heat.
  3. Divide vegetable mixture among cutlets. Sprinkle cheese over top. Roll up and secure with toothpick. Place in baking dish and add stock. Cover and bake for 8 to 10 minutes or just until veal is tender. Remove rolls to serving platter. Keep warm.
  4. Sauce: In small non-stick skillet, melt margarine; saute mushrooms until softened and liquid is released. Add flour and cook, stirring, for 1 minute. Add stock, and sherry (if using); cook until thickened, approximately 2 minutes, stirring constantly. If too thick, add more stock. Remove from heat and stir in sour cream; pour over veal. Garnish with parsley.


Recipe Yield: Yield: 4 Servings

Content Continues Below ⤵ ↷

Nutritional Information Per Serving:

Calories: 266
Fat: 11 grams
Fiber: 1 grams
Sodium: 559 milligrams
Cholesterol: 111 milligrams
Protein: 33 grams
Carbohydrates: 7 grams

Diabetic Exchanges

1/2 Starch, 4 Lean Meat



Book Title: The Best Diabetes Cookbook

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