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Super Bowl Drinking Guide – Carbs in Common Party Drinks

Excessive amounts of food and drinks, including alcohol, have become a big part of Super Bowl Sunday. This guide includes carbohydrates for the most popular drinks so you can make the best choices. You may be shocked with some of these numbers.

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Comfort Food for the Holidays

A roast chicken dinner is one of life’s true pleasures. Depending on how the bird is presented (and what accompanies it), the meal can take on many different characteristics – from romance to comfort to festiveness.

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Burgers Now Come In Many Styles

The hamburger is one of America’s favorite foods. But it no longer means simply a ground beef patty served on a bun. Burgers are now made from a variety of ingredients and come with a myriad of toppings. Includes recipe for Chili Burgers.

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Casseroles Make a Comeback

The casserole is back. After a long reign that peaked in the 1950s and ’60s, the casserole’s popularity began to decline. New cooking techniques make it easy to prepare a casserole today with more variety and flexibility.

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Carbohydrates: What You Need to Know

Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.

Book

MealLeaniYumm!: All That’s Missing is the Fat!

Learn how to convert old favorites into low-fat de-lites. Ideal for health-concious cooks, or for those who couldn’t care less but just love good food! Tasting is believing – Cajun Chicken, Honey Garlic Meatballs, Sesame Salmon, No-Fry Potato Latkas. Don’t be surprised if even your children ask for second helpings.

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Month of Meals: Vegetarian Pleasures

Each menu planner has 28 days worth of new menu choices; pages are split into thirds and are interchangeable. There are 20,000 menu combinations in each book. No matter which combination the reader chooses, carb counts and nutrients are correct for the entire day­­automatically. Readers can mix and match among all of the menu planners if they want; millions of combinations are possible!

Book

Suzi Castle’s Deliciously Healthy Favorite Foods Cookbook

Shows how to prepare healthy versions of favorite dishes and how to adapt other recipes to create meals that are both healthful and delicious. Suzi’s recipes are kitchen-tested, quick to prepare, and physician-endorsed. Complete with nutritional guidelines.

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The Best Diabetes Cookbook

The Best Diabetes Cookbook makes healthy cooking and eating a breeze — and that’s a major step in taking control of diabetes. Here you’ll find lots of interesting recipes for tasty dishes that can be easily incorporated into meal plans.

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Light and Easy Diabetes Cuisine

Betty Marks’ recipes eliminate foods that pose problems for diabetics, while satisfying the whole family at mealtime. The book features delicious dishes using fresh ingredients, most taking 30 minutes or less to prepare. An analysis of nutrients for each recipe is also included.

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Cooking with the Diabetic Chef

Many cookbooks for people with diabetes are written by nutritionists or dietitians, but while those books might present well-balanced and nutritional recipes, they often fail to focus on recipes that are flavorful and easy to prepare. Author Chris Smith is not only a trained restaurant chef and a graduate of the prestigious Culinary Institute of America—but he is also a person with diabetes.

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1,001 Delicious Recipes for People with Diabetes

1,001 Delicious Recipes for People with Diabetes combines the most up-to-date nutritional recommendations with contemporary culinary tastes. This huge resource includes savory selections for every meal of the day and features recipes for Blueberry Pancakes with Blueberry Maple Syrup, Shrimp and Artichoke Ravioli with Tarragon Sauce, Pizza with Caramelized Onions and Smoked Turkey, and Lemon Cloud Pie, among others. Each recipe is accompanied by nutrition facts and food exchanges.

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