Ingredients

  • 2-1/2 cups shredded carrots (about 3 large)
  • 3/4 cup chopped celery
  • 1/3 cup raisins
  • 1/3 cup coarsely chopped walnuts
  • 3/4 cup fat-free mayonnaise
  • 1/2 teaspoon Dijon-style mustard
  • 1-2 teaspoons sugar
  • 1/8 teaspoon salt
  • 6 lettuce leaves


Directions

  1. Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates.


Recipe Yield: Servings: 6

Nutritional Information Per Serving:

Calories: 115
Fat: 4.1 grams
Sodium: 460 milligrams
Protein: 2.6 grams
Carbohydrates: 19 grams

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Diabetic Exchanges

2 Vegetable, 1/2 Fruit, 1 Fat



Book Title: 1,001 Recipes For People with Diabetes

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