Ingredients
- 2-1/2 cups shredded carrots (about 3 large)
- 3/4 cup chopped celery
- 1/3 cup raisins
- 1/3 cup coarsely chopped walnuts
- 3/4 cup fat-free mayonnaise
- 1/2 teaspoon Dijon-style mustard
- 1-2 teaspoons sugar
- 1/8 teaspoon salt
- 6 lettuce leaves
Directions
- Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates.
Recipe Yield: Servings: 6
Nutritional Information Per Serving:
Calories: 115
Fat: 4.1 grams
Sodium: 460 milligrams
Protein: 2.6 grams
Carbohydrates: 19 grams
Diabetic Exchanges
2 Vegetable, 1/2 Fruit, 1 Fat
Source: 1,001 Recipes For People with Diabetes
Book Title: 1,001 Recipes For People with Diabetes