Seasonal Recipes

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Ten-Minute Gazpacho

Many nutrition experts advise choosing vegetables and fruits in deep colors – dark green, yellow, orange and red. Since different colors often indicate the presence of different phytochemicals, eating a rainbow of colors is a good way to bolster your health defenses. Recipe for Ten-Minute Gazpacho from our Soups recipe section.

Cranberry Salad

A great salad for the holidays, combining fresh or frozen cranberries, pineapple and chopped nuts in a sugar-free gelatin base. Plus, it has 58% fewer calories than the traditional recipe. Recipe for Cranberry Salad from our Dessert recipe section.

Pumpkin Roll

Recipe for Pumpkin Roll from our Dessert recipe section.

Fresh Pork Shank German-Style

It’s worth a call to the butcher to procure fresh pork shanks. These flavors will remind you of classic German sauerbraten. Let shanks oven braise, untouched, until very tender. Recipe for Fresh Pork Shank German-Style from our Main Dishes recipe section.

Sage and Rosemary Pork Stew

Warm up after a day outside or make this stew as a great reason to stay in. Recipe for Sage and Rosemary Pork Stew from our Main Dishes recipe section.

Braised Pork Tenderloin Medallions with Apples

Enjoy these tenderloin medallions paired with the sweet taste of apples. Serve medallions with brown rice and steamed broccoli, if desired. Recipe for Braised Pork Tenderloin Medallions with Apples from our Main Dishes recipe section.

Moroccan-Style Pork Shoulder Roast

Pork shoulder is cooked low and slow in this Moroccan-inspired dish. Serve over brown rice and with a large spinach salad, if desired. Recipe for Moroccan-Style Pork Shoulder Roast from our Main Dishes recipe section.

Spiced Apple Butter

This recipe is sugar free, has 48% less calories and no fat. So go ahead and enjoy it on bread, cottage cheese or crackers. It can be frozen up to 3 months or refrigerated up to 2 weeks. Recipe for Spiced Apple Butter from our recipe section.

Fall Apple Slaw

For a twist on traditional harvest slaw, omit apple cider vinegar and celery seed and replace with 2 teaspoons peanut butter and 1/4 teaspoon chili oil. Prepare as directed above. Recipe for Fall Apple Slaw from our recipe section.

Harvest Pork Roast with Vegetables

Mediterranean flavors and fall harvest vegetables complement this succulent pork roast. This tasty dish is a cinch to prepare and is sure to satisfy any appetite. Younger kids can help by setting the table and older kids can wash and chop your family’s favorite veggies. Recipe for Harvest Pork Roast with Vegetables from our Main Dishes recipe section.

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