Ingredients

  • 1 pound beef boneless sirloin steak
  • 1/4 cup soy sauce
  • 1/4 cup dry sherry, white wine or chicken broth
  • 1 tablespoon vegetable oil
  • 2 teaspoons chopped gingerroot or 1/2 teaspoon ground ginger
  • 1 teaspoon sugar (or sugar substitute)
  • 1 clove garlic, chopped


Directions

  1. Trim fat from beef steak; cut beef into 3/4-inch cubes. Place beef in glass or plastic bowl. Mix remaining ingredients; pour over beef. Cover and refrigerate, stirring occasionally, at least 1 hour.
  2. Thread 6 beef cubes on each of 5 skewers; brush with marinade. Set oven control to broil. Broil kabobs with tops about 4 inches from heat 5 to 6 minutes; turn. Brush with marinade; broil until done, 5 to 6 minutes longer.


Recipe Yield: Servings: 5

Nutritional Information Per Serving:

Calories: 100
Fat: 3 grams
Sodium: 200 milligrams
Cholesterol: 45 milligrams
Protein: 17 grams
Carbohydrates: 1 grams

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Diabetic Exchanges

2-1/2 Low-Fat Meat


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