Chicken, Strawberry and Fennel Salad Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 1 pound grilled chicken breast strips
  • 3 cups (about 1 pound) fresh strawberries, stemmed and sliced
  • 3 cups thinly sliced fennel bulb
  • 3 cups shredded radicchio
  • 3/4 cup shredded basil
  • 1-1/2 cups toasted walnut halves

    Vinaigrette:

  • 1/3 cup olive oil
  • 1/3 cup walnut oil
  • 2-1/2 tablespoons balsamic vinegar
  • 1 tablespoon roasted garlic puree
  • 1/3 teaspoon salt
  • 1/3 teaspoon pepper


Directions

  1. To make salad: In large bowl, toss chicken, strawberries, fennel, radicchio, basil and walnuts with vinaigrette. Mound salad on 6 plates, dividing it equally.
  2. To make vinaigrette: in blender or food processor, puree oils, vinegar, garlic puree, salt and pepper until emulsified

Notes:

Grilled chicken breast is combined with a roasted garlic vinaigrette to create a healthy and exciting salad or main course.


Recipe Yield: Makes 6 servings.

Nutritional Information Per Serving:

Calories: 522
Fat: 13 grams
Fiber: 5 grams
Sodium: 435 milligrams
Cholesterol: 40 milligrams
Protein: 22 grams
Carbohydrates: 16 grams



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