Ingredients
- 1 lb pork tenderloin
- 2 apples, peeled, cored, sliced
- 2 tbsp cornstarch
- 2 tbsp raisins
- 1 tsp ground cinnamon
Directions
- Preheat the oven to 400 F. Place the pork tenderloin in a roasting pan or casserole dish with a lid.
- Combine the remaining ingredients in a bowl and stir. Spoon the apple mixture around the pork tenderloin. Cover and bake 40 minutes.
- Remove the lid and spoon the apple mixture over the tenderloin. Return to the oven and bake 15-20 minutes longer until tenderloin is browned and cooked through.
Recipe Yield: Servings: 4
Nutritional Information Per Serving:
Calories: 270
Fat: 10 grams
Sodium: 148 milligrams
Protein: 20 grams
Carbohydrates: 13 grams
Diabetic Exchanges
3 Medium Fat Meat; 1 Fruit
Appears in these categories: Beef and Lamb and Pork Dinner Recipes, Christmas Main Dishes, Christmas Recipes, Diabetic Recipe Archive, Easter Dinner Recipes, Easter Recipes, Ham and Pork Thanksgiving Recipes, Holiday and Special Occasions, Main Course Recipes, Pork and Ham, Pork Recipes for Christmas Dinner, Thanksgiving Main Dishes, Thanksgiving Recipes