• 3 cups carrots, cut into match sticks
  • 3/4 - 1 cup pineapple juice
  • 1 tsp. potato starch
  • 1/2 tsp. ground ginger
  • 1/2 cup pineapple tidbits


  1. In a saucepan, combine carrots and 1/2 cup of pineapple juice.
  2. Bring to a boil.
  3. Reduce heat, cover, and simmer until tender.
  4. Meanwhile, in a small bowl, mix together the potato starch, remaining pineapple juice, and ginger.
  5. Stir into the carrot mixture along with the pineapple tidbits and heat through until the juices thicken.

Recipe Yield: Makes 4 Servings.

Nutritional Information Per Serving:

Calories: 109
Sodium: 30 milligrams
Carbohydrates: 25 grams

Content Continues Below ⤵ ↷

Diabetic Exchanges

1-1/2 Vegetable; 1 Fruit

Book Title: Passover Lite Kosher Cookbook

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