Main Course Recipes

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Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.

Sicilian Cod

Recipe for Sicilian Cod from our Main Dishes recipe section.

Chicken Picadillo

This zesty one-pot meal is easy to throw together on a busy weeknight Recipe for Chicken Picadillo from our Main Dishes recipe section.

Mustard-Crusted Pork Roast

Simply elegant: Pork roast wearing a mustard-and-crunchy crumb coating. Serve with steamed broccoli spears and a green salad. Recipe for Mustard-Crusted Pork Roast from our Main Dishes recipe section.

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