Recipes for Summer

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Banana Pineapple Tropical Pie

A pastry crust filled with sliced bananas layered between a fluffy mixture of reduced-fat cream cheese, pineapple, whipped topping and coconut. Recipe for Banana Pineapple Tropical Pie from our recipe section.

Very Strawberry Shortcake

Unlike the familiar sponge cake, this strawberry shortcake recipe features a sweet tender biscuit filled with fresh strawberries that are laced with a splash of balsamic vinegar. Recipe for Very Strawberry Shortcake from our Dessert recipe section.

Invisible Kool Pops

Freeze up a batch of these refreshing low-carb popsicles or simply use the mixture to create flavorful ice cubes. Recipe for Invisible Kool Pops from our Dessert recipe section.

Refreshing Lime Cheesecake

Reduced-fat cheesecake with the decadent flavor and texture of the full-fat version. Fresh lime juice and lime peel add refreshing tropical flavor. Recipe for Refreshing Lime Cheesecake from our Dessert recipe section.

Braised Cod With Leeks

A simple, but elegant, weeknight meal. Serving size is 3 oz cod, 1-1/2 cup broth and vegetables. Recipe for Braised Cod With Leeks from our Main Dishes recipe section.

Tacos con Puerco

Set up the table for everyone to be able to assemble their own tacos. Remember to have salsa, sour cream, hot sauce, guacamole and other taco favorites for condiments. Recipe for Tacos con Puerco from our Main Dishes recipe section.

Ten-Minute Gazpacho

Many nutrition experts advise choosing vegetables and fruits in deep colors – dark green, yellow, orange and red. Since different colors often indicate the presence of different phytochemicals, eating a rainbow of colors is a good way to bolster your health defenses. Recipe for Ten-Minute Gazpacho from our Soups recipe section.

Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.

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