Ingredients

  • 2 tablespoons reduced-fat peanut butter
  • 1/4 cup sugar
  • 2-3 tablespoons reduced-sodium tamari soy sauce
  • 3-4 teaspoons rice wine (sake) or dry sherry
  • 1 teaspoon grated gingerroot
  • 1/2 pounds asparagus spears, cooked until crisp-tender, chilled


Directions

  1. Mix peanut butter, sugar, soy sauce, rice wine, and gingerroot until smooth.
  2. Arrange asparagus on serving platter, spoon peanut sauce over.


Recipe Yield: Yield: 6 servings

Nutritional Information Per Serving:

Calories: 95
Fat: 2.3 grams
Sodium: 246 milligrams
Protein: 5 grams
Carbohydrates: 15 grams

Diabetic Exchanges

3 Vegetable, 1/2 Fat



Book Title: 1,001 Delicious Recipes for People with Diabetes