Fresh Spinach Salad

Ingredients

• 5 cups (5 ounces) packed torn spinach leaves (about 1/2 of a 10-ounce bag), washed and thick stems removed
• 1-1/2 cups (3 ounces) thinly sliced mushrooms
• 1/3 cup thinly sliced red onion rings
• 1/3 cup prepared fat-free or light red French or honey Dijon salad dressing
• 1/8 teaspoon freshly ground pepper
• 1/4 cup croutons (optional)

Directions

1. In a large bowl, combine the spinach, mushrooms, and onion; toss to mix.
2. Drizzle the dressing over the salad; toss to coat the greens.
3. Sprinkle the salad with freshly ground pepper and top with croutons if desired.

Recipe Yield: Yield: 6 cups (4 servings)

Source: Light and Easy Diabetes Cuisine
Book Title: Light and Easy Diabetes Cuisine