Ingredients
- 1 beef Eye of Round Roast (2 pounds)
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/8 teaspoon pepper
- 3 medium zucchini, sliced (1/2-inch)
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/2 teaspoon dried basil
- 1/2 cup cherry tomatoes halves
Directions
- Heat oven to 325F.
- Combine salt, 1/2 teaspoon basil, oregano and pepper; press onto beef roast.
- Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover.
- Roast in 325F oven 1-1/4 hours for medium rare doneness.
- Remove roast when meat thermometer registers 135F.
- Transfer to board; tent with foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare.)
- Increase oven temperature to 425F.
- Combine remaining ingredients, except tomatoes, in large bowl; toss. Place on rack in pan.
- Roast in 425F oven 15 minutes or until tender. Add tomatoes; toss. Carve roast. Serve with vegetables.
Notes:
Rubs are an popular way to season a roast. Not only does it add flavor, but it creates a coat that helps seal in moisture and adds texture.
Recipe Yield: Makes 8 servings
Nutritional Information Per Serving:
Calories: 244
Fat: 7 grams
Saturated Fat: 2 grams
Fiber: 1 grams
Sodium: 278 milligrams
Cholesterol: 86 milligrams
Protein: 35 grams
Carbohydrates: 4 grams
Source: TBC
Recipe and photo appears courtesy of Cattlemen's Beef Promotion Board.