Fall Apple Slaw
For a twist on traditional harvest slaw, omit apple cider vinegar and celery seed and replace with 2 teaspoons peanut butter and 1/4 teaspoon chili oil. Prepare as directed above. Recipe for Fall Apple Slaw from our recipe section.
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Mediterranean Braised Beef
Recipe for Mediterranean Braised Beef from our Main Dishes recipe section.
Moroccan Baked Tilapia
Recipe for Moroccan Baked Tilapia from our Main Dishes recipe section.
Jalapeno Broccoli
Recipe for Jalapeno Broccoli from our Side Dishes recipe section.
Italian-Style Grilled Chicken Breasts
Recipe for Italian-Style Grilled Chicken Breasts from our Main Dishes recipe section.
Pork Roast with Sweet Potatoes, Pears and Rosemary
For a delicious alternative to the pears, substitute for a tart green apple, such as Granny Smith. Instead of rosemary alone, you could combine it with sage and thyme, for a slightly more complex flavor. Green vegetables should be simple and along the lines of sauteed green beans with toasted almonds, or steamed and sauteed Brussels sprouts with hazelnuts. Recipe for Pork Roast with Sweet Potatoes, Pears and Rosemary from our Main Dishes recipe section.
Fish Fillets In Red Pepper Puree
Recipe for Fish Fillets In Red Pepper Puree from our Main Course recipe section.
Secrets of Good-Carb Low-Carb Living
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.
Eat Up Slim Down Annual Recipes 2003
Featuring the latest tried-and-true recipes and tips from real weight-loss winners.
Holly Clegg’s Trim and Terrific Home Entertaining The Easy Way
Introducing a brand new and truly exciting healthy cookbook to the promotional market-at a great price! This beautiful hardcover, written by the dynamic author of the very successfully Trim & Terrific(tm) cookbook series, is a complete guide to cooking for company and planning a party-while eating on the light side.
The “I Hate to Exercise” Book for People with Diabetes
The American Diabetes Association’s simple, easy-to-use guide on low-impact exercises reveals how seniors can maintain fitness with 30 minutes of exercise per day, and those 30 minutes can be broken into small increments.
Two Calorie-Cutting Strategies Pass the Test
When people manage to cut calories substantially at one meal, often they offset that reduction by overeating later that day or the next day. But now, new research at Pennsylvania State University has identified two strategies you can use to significantly lower your calorie intake for two days without feeling hungry.
The New American Heart Association Cookbook
The New American Heart Association Cookbook, Seventh Edition can even help with menu planning, holiday cooking, and shopping for healthful ingredients. With the latest information about the connection between good food and good health, emphasizing variety, balance, and common sense, The New American Heart Association Cookbook, Seventh Edition is the ultimate healthy-heart cookbook.
Body Mass Index Calculator
The Body Mass Index is a useful measure of an individual’s current weight related to an...
