Ingredients
- 1 ripe avocado, peeled and diced
- 1 cup chopped ripe mango
- 1 jalapeno pepper, seeded and finely chopped
- 1/2 cup chopped jicama
- Juice of 1 lime (2 tablespoons)
- Salt and ground pepper
- 1/4 cup cilantro leaves, chopped
Directions
- In a mixing bowl, combine the avocado, mango, jalapeno pepper, jicama, and lime juice.
- Season to taste with salt and pepper.
- Mix in the cilantro.
- Let the salsa sit 20 minutes for flavors to meld before serving.
Recipe Yield: Yield: 3 cupsServings: 12 (1/4-cup) servings.
Nutritional Information Per Serving:
Calories: 35
Fat: 2 grams
Saturated Fat: 0.5 grams
Sodium: 0.5 milligrams
Protein: 0.5 grams
Carbohydrates: 4 grams
Diabetic Exchanges
1 Vegetable, 1/2 Fat
Appears in these categories: Avocado Recipes, Cinco de Mayo Appetizer Recipes, Cinco de Mayo Recipes, Diabetic Recipe Archive, Football Gameday Appetizers, Football Gameday Food, Fruit Recipes, Holiday and Special Occasions, Jalapeno Pepper Recipes, Jicama Recipes, Mango Recipes, Mexican Recipes, Passover Appetizers, Passover Recipes, Pepper Recipes, Regional and Ethnic Cuisine, Sauces and Condiments, Super Bowl Appetizers, Super Bowl Dip Recipes, Superbowl Recipes, Tomato Recipes, Vegetable Recipes, Vegetarian Recipes