Ingredients
- 1/4 cup apricot preserves
- 2-4 tablespoons spicy brown mustard
- 2-3 teaspoons reduced-sodium Worcestershire sauce
- 1 tablespoon light brown sugar
- 1 tablespoon prepared horseradish
- 1 teaspoon crushed caraway seeds
- 1/4 teaspoon ground allspice
- 1 teaspoon crushed black, or mixed, peppercorns
- 1 boneless beef sirloin tip roast, fat trimmed (about 2 pounds)
Directions
- Mix all ingredients except beef in medium bowl. Spread on all surfaces of meat. Place meat on rack in roasting pan.
- Roast at 350 degrees F. until meat thermometer registers 140 degrees (medium), or 160 degrees (well done), 30 to 45 minutes.
Recipe Yield: Yield: 8 servings
Nutritional Information Per Serving:
Calories: 171
Fat: 5.5 grams
Saturated Fat: 2.1 grams
Sodium: 118 milligrams
Cholesterol: 60.3 milligrams
Protein: 20.7 grams
Carbohydrates: 9 grams
Diabetic Exchanges
1/2 Fruit, 3 Meat
Source: 1,001 Delicious Recipes for People with Diabetes
Book Title: 1,001 Delicious Recipes for People with Diabetes