This Asian-inspired recipe is alive with shades of green from spinach and bok choy and distinct flavors of soy sauce, ginger and garlic. And when you arrange the bok choy over fresh spinach, the warmth gently and slightly wilts the spinach leaves. The result is a mouth-watering medley of tastes and textures. To turn this salad into a complete meal, top it with grilled or seared tofu, grilled or roasted chicken breast, or grilled or steamed shrimp. Recipe for Spinach Salad with Seared Bok Choy, Ginger and Cilantro from our Salads recipe section.
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Raspberries and Dijon mustard make a unique combination of sweet and savory. Recipe for Grilled Salmon with Raspberry-Dijon Vinaigrette from our Main Dishes recipe section.
Recipe for Turkey Salad with Orange Vinaigrette from our Salads recipe section.
Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein. Recipe for Quinoa, Black Bean and Mango Salad from our Salads recipe section.
Recipe for Beet, Carrot and Apple Salad from our recipe section.
A healthy way to fry chicken. Recipe for Oven-Crusted Chicken Breast from our recipe section.
Recipe for Steak Salad with Cherries and Goat Cheese from our Salads recipe section.
Recipe for Veggie Taco Salad from our Main Dishes recipe section.
A great salad for the holidays, combining fresh or frozen cranberries, pineapple and chopped nuts in a sugar-free gelatin base. Plus, it has 58% fewer calories than the traditional recipe. Recipe for Cranberry Salad from our Dessert recipe section.
Recipe for Pan Seared Fennel and Orange Salad from our Salads recipe section.
Recipe for Grilled Panzanella from our Salads recipe section.
Recipe for Broccoli Salad with Peanut Dressing from our Salads recipe section.
Recipe for Beef Steak and Roasted Vegetable Salad from our Main Dishes recipe section.
Grilled chicken breast is combined with a roasted garlic vinaigrette to create a healthy and exciting salad or main course. Recipe for Chicken, Strawberry and Fennel Salad from our recipe section.
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