Salad Recipes

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Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.

Tangy Apple Slaw

A take-off on the traditional creamy version of coleslaw. Chopped apples add crunch and a hint of sweetness that is also enhanced by Equal. Recipe for Tangy Apple Slaw from our recipe section.

Sirloin Steak and Tomato Salad

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron. Recipe for Sirloin Steak and Tomato Salad from our Main Course recipe section.

Marinated Chickpea and Tuna Salad

Serving size is 1/2 cup tuna, 1 cup vegetables, and 1/2 cup chickpeas. Recipe for Marinated Chickpea and Tuna Salad from our Salads recipe section.

Cool Melon and Shrimp Salad

Serving size is 4 oz. shrimp and 1/4 cup fruit. Recipe for Cool Melon and Shrimp Salad from our Salads recipe section.

California-Roll Beef Salad

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber. Recipe for California-Roll Beef Salad from our Salads recipe section.

Quinoa Salad

Recipe for Quinoa Salad from our Salads recipe section.

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