Spinach Recipes

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Italian Spinach Dip

Glycemic Index: 27, Glycemic Load: 1 Recipe for Italian Spinach Dip from our Appetizer recipe section.

Elbows with Fresh Spinach

Delicious as a side dish or for a light summer lunch. Recipe for Elbows with Fresh Spinach from our Side Dishes recipe section.

Italian Spinach Pie

Options: Substitute 1/2 cup chopped red bell peppers for the roasted peppers. Recipe for Italian Spinach Pie from our Main Course recipe section.

Rotini with Ground Beef and Spinach

A 10-ounce package of frozen chopped spinach thawed and well-drained can be substituted for fresh spinach. Recipe for Rotini with Ground Beef and Spinach from our Main Courses recipe section.

No-fry Potato and Spinach Latkas

Latkas are served at Chanukah to celebrate the miracle of a little bit of oil lasting for 8 days. Traditional latkas are usually fried in 1/4 cup of oil, so 1 latka contains about 3 grams of fat. I don’t know anyone who can stop at just 1 latka, so these “no-guilt” latkas are a terrific alternative. Each one contains just over a gram of fat – that’s a miracle!“

Can be frozen. Serve with salsa, tzadziki,“low-fat sour cream or yogurt. Recipe for No-fry Potato and Spinach Latkas from our Soups and Chowders recipe section.

Sauteed Spinach

Recipe for Sauteed Spinach from our Side Dishes recipe section.

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