Pork Recipes

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Pork Recipes

If you’re looking for diabetic-friendly pork recipes, then you’re in the right place. Pork compares favorably to many other meats and poultry based on fat, calories and cholesterol. Several cuts of pork are as lean or leaner than chicken. For example, pork tenderloin is just as lean as skinless chicken breast and meets the guidelines as being extra lean. Six pork cuts meet USDA guidelines for lean. Cuts from the loin, like pork chops and pork roast, are actually leaner than skinless chicken thigh. All recipes feature nutritional data for easier diabetic meal planning.

Pork Recipes

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Homemade Breakfast Sausage

Make homemade breakfast sausage that is healthier and lighter in sodium and fat. And with zero carbs, it fits easily into a diabetic or keto diet.

All Recipes in this Category



Herbed Pork Chops on Mustard Sauce

Kick your pork chops up a notch with this tasty mustard sauce! Serving size: 1 pork chop and 2 Tbsp (30 mL) mustard sauce. Recipe for Herbed Pork Chops on Mustard Sauce from our Main Dishes recipe section.

Easy Pork Chili

Recipe for Easy Pork Chili from our Main Dishes recipe section.

Tacos con Puerco

Set up the table for everyone to be able to assemble their own tacos. Remember to have salsa, sour cream, hot sauce, guacamole and other taco favorites for condiments. Recipe for Tacos con Puerco from our Main Dishes recipe section.

Spiced Ham with Citrus Glaze

Grilled or roasted asparagus would be a natural alongside this ham – cook whole spears while the ham is resting. Recipe for Spiced Ham with Citrus Glaze from our Main Dishes recipe section.

Roast Leg of Pork with Glazed Dried Fruits

Fresh leg of pork is a richly-flavored roast that will let you feed a houseful of hungry guests effortlessly. Served with a mixture of dried apricots, apples and other fruits, the richness of this “wow them” centerpiece is balanced with a touch of sweetness. Recipe for Roast Leg of Pork with Glazed Dried Fruits from our Main Dishes recipe section.

Fresh Pork Shank German-Style

It’s worth a call to the butcher to procure fresh pork shanks. These flavors will remind you of classic German sauerbraten. Let shanks oven braise, untouched, until very tender. Recipe for Fresh Pork Shank German-Style from our Main Dishes recipe section.

German-Style Bratwurst and Sauerkraut

Be aware that this recipe is not appropriate for people restricting their salt intake. Recipe for German-Style Bratwurst and Sauerkraut from our recipe section.

Moroccan-Style Pork Shoulder Roast

Pork shoulder is cooked low and slow in this Moroccan-inspired dish. Serve over brown rice and with a large spinach salad, if desired. Recipe for Moroccan-Style Pork Shoulder Roast from our Main Dishes recipe section.

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