Cooking food for a long period of time in an amount of liquid, covered, is known as braising. Braising usually involves a large piece of meat that is browned in some oil or fat before being combined with liquid and cooked either on the stovetop or in the oven. Recipe for Italian Braised Beef Roast from our Main Dishes recipe section.
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Recipe for Beef Tenderloin Marsala with Shiitake-Leek Compote from our Main Dishes recipe section.
Beef Tenderloin is the most tender cut of beef available. It is lean and boneless and is sold as a whole roast or a smaller center-cut roast. This roast also meets government guidelines for lean. Recipe for Beef Tenderloin Roast with Garlic-Roasted Vegetables from our Main Dishes recipe section.
Recipe for Italian Beef Stuffed Shells Marinara from our Main Dishes recipe section.
Rubs are an popular way to season a roast. Not only does it add flavor, but it creates a coat that helps seal in moisture and adds texture. Recipe for Quick Italian Beef Roast with Zucchini and Tomatoes from our Main Dishes recipe section.
This colorful stuffed roast makes a flavorful centerpiece to your next gathering. Treat your guests by serving this along side of sauteed vegetables and seasoned couscous. Recipe for Genoa-Style Stuffed Pork Loin from our recipe section.
Adding an herb crust to tilapia is a great way to complement its mild flavor. Combine spices like garlic, paprika and black pepper with chopped almonds, bread crumbs and Parmesan cheese for an easy dinner. You can substitute red snapper, striped bass, flounder or sole for the tilapia.. Recipe for Parmesan Herb Encrusted Fish from our Main Dishes recipe section.
Recipe for Italian Braised Parmesan Beef with Wild Mushroom Sauce from our Main Dishes recipe section.
Recipe for Montreal-Style Salmon from our Main Dishes recipe section.
Using Skinny Noodles Macaroni instead of regular macaroni cuts more than 200 calories and 40 grams of carbohydrates per serving. Recipe for Creamy Tuna Mac Casserole from our Main Dishes recipe section.
Recipe for Skinny Shrimp Fettuccine Alfredo from our Main Dishes recipe section.
Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side. Recipe for Skinny Noodles Salad with Shirataki Noodles from our recipe section.
Cabbage rolls are popular in the ethnic cuisines of the Balkans, Central, Northern, and Eastern Europe, as well as the Middle East. This lighter version uses lean ground turkey and low carb, low calorie Skinny Rice instead of white rice. Recipe for Shirataki Rice Stuffed Cabbage Rolls from our Main Dishes recipe section.
Recipe for Portabello Mushroom Stroganoff from our recipe section.
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