Pork Recipes

If you’re looking for diabetic-friendly pork recipes, then you’re in the right place. Pork compares favorably to many other meats and poultry based on fat, calories and cholesterol. Several cuts of pork are as lean or leaner than chicken. For example, pork tenderloin is just as lean as skinless chicken breast and meets the guidelines as being extra lean. Six pork cuts meet USDA guidelines for lean. Cuts from the loin, like pork chops and pork roast, are actually leaner than skinless chicken thigh. All recipes feature nutritional data for easier diabetic meal planning.

Pork Recipes

Apple-Mustard Meat Loaf

Be sure to not overmix. Complete this comfort meal with steamed green beans and mashed potatoes – or mock mashed...

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Elbows with Prosciutto, Olives and Marinara (Gobetti alla Boscaiola)

Pork Tenderloin Fajitas

Traditional Lasagna

No-Boil Lasagna

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Roasted Red Pepper, Ham and Parsley Torte

This colorful molded torte serves a crowd, looks quite elegant on the hors d’oeuvres table, and is easier to make than it looks. Make a day ahead to let set, unmold about an hour before serving with crackers. Recipe for Roasted Red Pepper, Ham and Parsley Torte from our Appetizers recipe section.

Black Bean and Chorizo Soup

This hearty Black bean soup will warm you up on a cold day. Recipe for Black Bean and Chorizo Soup from our recipe section.

Herbed Pork Chops on Mustard Sauce

Kick your pork chops up a notch with this tasty mustard sauce! Serving size: 1 pork chop and 2 Tbsp (30 mL) mustard sauce. Recipe for Herbed Pork Chops on Mustard Sauce from our Main Dishes recipe section.

Herb-Crusted, Boneless Leg of Pork

A boneless fresh leg of pork is a welcome break from usual holiday fare. A simple rub of dried rosemary, sage and other herbs lends flavor and a touch of elegance to this easy roast. Recipe for Herb-Crusted, Boneless Leg of Pork from our Main Dishes recipe section.

Easy Pork Chili

Recipe for Easy Pork Chili from our Main Dishes recipe section.

Tacos con Puerco

Set up the table for everyone to be able to assemble their own tacos. Remember to have salsa, sour cream, hot sauce, guacamole and other taco favorites for condiments. Recipe for Tacos con Puerco from our Main Dishes recipe section.

Spiced Ham with Citrus Glaze

Grilled or roasted asparagus would be a natural alongside this ham – cook whole spears while the ham is resting. Recipe for Spiced Ham with Citrus Glaze from our Main Dishes recipe section.

Roast Leg of Pork with Glazed Dried Fruits

Fresh leg of pork is a richly-flavored roast that will let you feed a houseful of hungry guests effortlessly. Served with a mixture of dried apricots, apples and other fruits, the richness of this “wow them” centerpiece is balanced with a touch of sweetness. Recipe for Roast Leg of Pork with Glazed Dried Fruits from our Main Dishes recipe section.