Independence Day

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Very Strawberry Shortcake

Unlike the familiar sponge cake, this strawberry shortcake recipe features a sweet tender biscuit filled with fresh strawberries that are laced with a splash of balsamic vinegar. Recipe for Very Strawberry Shortcake from our Dessert recipe section.

Invisible Kool Pops

Freeze up a batch of these refreshing low-carb popsicles or simply use the mixture to create flavorful ice cubes. Recipe for Invisible Kool Pops from our Dessert recipe section.

Refreshing Lime Cheesecake

Reduced-fat cheesecake with the decadent flavor and texture of the full-fat version. Fresh lime juice and lime peel add refreshing tropical flavor. Recipe for Refreshing Lime Cheesecake from our Dessert recipe section.

Apple Pie

Recipe for Apple Pie from our Diabetic Desserts recipe section.

Coconut Custard Pie

A baked custard pie with less calories because it’s sweetened with Equal and made with 2% milk. For added coconut flavor use the optional coconut extract. Recipe for Coconut Custard Pie from our Dessert recipe section.

Grilled Tuna With Chickpea and Spinach Salad

Tuna is a sturdy fish that is easy to grill or broil. If you can’t find beans labeled “low sodium,” compare the Nutrition Facts panels to find the beans with the lowest amount of sodium. Rinsing can help further reduce the sodium level. Recipe for Grilled Tuna With Chickpea and Spinach Salad from our Main Dishes recipe section.

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