Rubs are an popular way to season a roast. Not only does it add flavor, but it creates a coat that helps seal in moisture and adds texture. Recipe for Quick Italian Beef Roast with Zucchini and Tomatoes from our Main Dishes recipe section.
Regional and Ethnic CuisineHome / Diabetic Recipe Archive / Regional and Ethnic Cuisine
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This colorful stuffed roast makes a flavorful centerpiece to your next gathering. Treat your guests by serving this along side of sauteed vegetables and seasoned couscous. Recipe for Genoa-Style Stuffed Pork Loin from our recipe section.
Recipe for Italian Braised Parmesan Beef with Wild Mushroom Sauce from our Main Dishes recipe section.
Recipe for Montreal-Style Salmon from our Main Dishes recipe section.
Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side. Recipe for Skinny Noodles Salad with Shirataki Noodles from our recipe section.
Recipe for Portabello Mushroom Stroganoff from our recipe section.
Cabbage rolls are popular in the ethnic cuisines of the Balkans, Central, Northern, and Eastern Europe, as well as the Middle East. This lighter version uses lean ground turkey and low carb, low calorie Skinny Rice instead of white rice. Recipe for Shirataki Rice Stuffed Cabbage Rolls from our Main Dishes recipe section.
Recipe for Skinny Shrimp Fettuccine Alfredo from our Main Dishes recipe section.
Recipe for Mexican Meatball Kabobs from our Appetizers recipe section.
Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork. Recipe for Asian Sesame Slaw from our Side Dishes recipe section.
This light dish is a great choice for lunch or al fresco dinner. Recipe for Grilled Tuna Nicoise Salad from our Main Dishes recipe section.
Recipe for Southern-Style Slaw from our Salads recipe section.
Experts recommend eating seafood at least twice a week, so take a break from the standby beef taco and go with fish. Recipe for Fish Tacos with Avocado Salsa from our Main Dishes recipe section.
Recipe for Homemade German Beef Sausage from our Meat recipe section.
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