Welcome to Diabetic Gourmet Magazine

Spinach Artichoke Yogurt Dip

Try this Spinach Artichoke Dip at your next party or serve to your family while watching a game on TV. Only 7 grams of carbs per serving.

When to Throw Away Thanksgiving Leftovers – How Long is Too Long

When is it time to throw away Thanksgiving leftovers? Here's what you need to know about how long you can keep your turkey, stuffing, yams and more for food safety.

Tender Flat Iron Steaks are quickly cooked in a hot skillet before mushrooms, carrots, peas and broth combine in a savory gravy. The Irish beef pot pie is topped off with flaky pastry dough for a truly satisfying meal.

Christmas Recipe Collections

Appetizers, Cookies, Soups, Salads, Main Dishes, Roasts, Sides, Desserts, more...

Lemon Pound Cake

This sugar-free pound cake is easy and sure to become a favorite. Just don't let anyone know how easy it really is to make so you can bask in all the praise!

More Christmas Dessert Recipes

Christmas Cookies, Pies, Cheesecakes, Pound Cakes, Cream Puffs and more.

Diabetic-Friendly Cooking

15 Tips for Cleaning Non-Stick Cookware

Cleaning non-stick cookware properly can help maintain its coating and prolong its lifespan. Here are 15 tips to safely clean and care your cookware.

Italian

Eggplant Lasagna

An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.

Baja Turkey Chili

Recipe for Baja Turkey Chili from our Main Dishes recipe section.

People with diabetes are naturally sweet.

Nutrition

Eating This Every Day May Prevent Type 2 Diabetes

Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount...

Popular Recipe Downloads

Maple Dijon Chicken with Brussels Sprouts and Butternut Squash

Golden Peanut Butter Cookies

Alaska Salmon Cakes with Yogurt Dill Sauce

Hummus

White Turkey Chili

Recipe for White Turkey Chili from our Main Dishes recipe section.

Fresh from the Oven

Sugarfree Blueberry Bannock

Recipe for Sugarfree Blueberry Bannock from the diabetic recipe archive at Diabetic Gourmet Magazine, with Nutritional info for diabetes meal planning.

Getting Fit & Feeling Good

Simple Solution to Boosting Energy and Improving Mental Focus

Do you sometimes feel as though you're stuck in a rut? If you're finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.